Peace Begins in the Mind
Hypnotherapy and Mindset Services
Welcome
If you’ve arrived here, you’re likely ready for something to shift. Whether it’s a habit you’re tired of, an emotion that feels stuck, a fear you wish to release, or a desire to feel more confident and calm in your life… you're in the right place. Hypnotherapy offers a gentle, effective way to work with your subconscious mind to create lasting change. This is a safe space for you to pause, reconnect, and begin rewriting the patterns that haven’t been serving you. Your mind is powerful, and together, we can help it work for you, not against you.
I offer sessions to support a variety of concerns, such as:
Stress, anxiety, overwhelm, and worry
Fears and phobias - flying, driving, wasps, spiders, being sick, and more
Confidence - dating, interviews, public speaking, and general self confidence
Self esteem and self belief
Habits
Motivation and procrastination
Relationships
Sleep
and so much more…
Consultation
Online via Zoom - This gives a chance to discuss what your focus is, explore if hypnotherapy feels right, and if I’m the right therapist for you. If you wish for this to be in person, please contact me.
30 mins | FREE
Power Session
Whatever your individual goal is; this two hour power session allows us to dive in to make profound changes towards your personal transformation. We use hypnotherapy and mindset techniques to support the results you desire.
2 hours | £120
Hypnotherapy Session
Hypnotherapy focused on your personal goals. One off sessions, and packages are available. These can be discussed in your consultation.
1 hour | £75
Packages
Packages are available for multiple sessions that are generally taken on a weekly basis. Your personal recommendations can be discussed with your consultation.
To be discussed
'Working with Clare truly turned my life around at a time when I couldn’t see a way forward. Her warmth, kindness, and the way she articulates things are incredible.
When I first reached out, I was struggling with anxiety to the point where I needed medication, and contacting Clare was one of the best decisions I’ve ever made for myself.
She has an amazing ability to really listen to your worries and stresses, and then gently help you see things from a different perspective, opening your mind to new ways of thinking.
Clare provided me with practical tools that have helped me both manage and regulate my emotions when I need to. After every session she follows up with an email summarising what we discussed, which is so helpful because it can be hard to remember everything afterwards.
There have also been times when I’ve reached out between sessions for advice, and she has always responded with thoughtful guidance and genuine kindness.
Since working with Clare, I’m no longer taking medication for anxiety (yay!) and I continue to use and practice the tools she gave me in my daily life.
I’m incredibly grateful for the support she’s given me.'
— Ellie. H
“I found the sessions so enlightening. Clare delivered them so well, and they were well paced and engaging. She drew me into a safe and happy place. The process enabled me to feel empowered, and I have turned a huge corner. I highly recommend Clare for her genuine approach, empathy, compassion and supportive guidance.”
— Helena Field
Book your visit today
Hypnotherapy and mindset coaching available in Teston, Maidstone, and the Weald of Kent - Hawkhurst, Sissinghurst, Frittenden, Cranbrook, Benenden